There's a huge problem with our food; It's literally killing us. The use of highly processed foods, sugars, flavorings and additives are literally destroying our microbiome.

What's our microbiome? Put simply, it's the inner workings of our gut and it regulates nearly everything in our body. It consists of both good and bad bacteria that work together to define our overall health. Unfortunately, our foods and diets are killing off our good bacteria (probiotics) and allowing the bad bacteria to flourish, thus making us feel sick and tired...literally!

It is this reality that led to the creation of Michelle's Cultured Milk, a 6-week program of Cultured Milks (think yogurt) that is designed to replenish and strengthen the good probiotics that will have you feeling and looking better than ever!